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Dance Your Way to Fitness!
Fusing dance and fitness is a fantastic way to keep fit. Not only
does it give you a full body workout, it gives you a sense of rhythm and coordination, the music's great, and it's
fun!
This fusion of dance and fitness is the trademark of City Slickers who specialise in this type of exercise
for adults. Their classes combine different styles such as Urban and Street Dance, Hip Hop, Disco, Body Popping, Contemporary
and Jazz - they are as eclectic in style as in the music. The classes are buzzing, full of life and character.
They can be challenging too, but there is no shortage of encouragement and motivation.
The award winning founder
tutors of City Slickers (which started in 2007) come from a dance background and have toured the world as professional
artists, appeared on television and been featured in numerous books and magazines.
Starting in June they are taking
their successful dance/fitness classes outdoors to a park near you! Sessions are planned to take place up and down the country.
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